Perilla oil

Perilla oil

Perilla seed  oil is  rich  in  alpha-linolenic acid (ALA),  which  is a  type of omega-3  essential fatty  acids. When we  consume  perilla seed oil,  our body  converts  the  alpha-linolenic acid  into  the  two most  prominent omega-3 fatty acids, EPA and  DHA.  I hope you are aware of the several EPA, DHA benefits  on  our  body. Omega 3 provided by  perilla  seed  oil has proven to be beneficial for our body in the following ways: reducing the  risk  of breast and  colon  cancer, heart attacks,  Inhibiting  cardiac arrhythmia and abnormal blood clotting etc.The oil is known  to have  anti-allergic, anti-inflammatory  and  tumor preventing  properties.  It also helps  in reducing  the  cholesterol levels and thus  reduces the  risk  of  several health  hazards.  The use of perilla seed oil for acne is known since long. It is rich in omega-3, which repairs and provides powerful antioxidant protection for mature and aging skin.